Snow Nah

Clinical Rehabilitation Trainer

Certified Stott Pilates Instructor
CORE® Athletic Conditioning & Performance Training

With a lifelong dream to teach Pilates, Snow is an incredibly dynamic instructor, and her passion for quality movement education is obvious. She continually strives to help all her clients, wholeheartedly believing that the body can achieve much more than we expect and know.

With over 8 years’ experience as Senior Lead instructor at her own studio in Bondi “One Pilates Lounge”, Snow is a fully qualified STOTT PILATES® Instructor specialising in all Pilates equipment teaching and Injury rehabilitation. She is also trained in Pre & Post Natal Clinical Pilates, and loves to share it with our pelvic health patients at Movement Laboratory. She leads her sessions with honesty and pays close attention to detail, ensuring that all clients not only achieve the most from their classes, but also much more than they thought they could, adapting & modifying exercises so that everyone feels safe & cared for throughout their sessions.

Outside of clinic, she’s an Inner West mum of two beautiful boys. She particularly enjoys working with new mums, helping them to enjoy more stress free & comfortable pregnancies.